Vegan Lifestyle for a
Happy Fresh Life

Apr 24, 2017

Fitness for Health

Do you think fitness for health is an impossible task? Does it take your body a long time to adjust to standing and walking after sitting for too long?

Continue reading "Fitness for Health"

Mar 22, 2017

Vegan Cheat Day

Having a vegan cheat day is a way for me to not feel so dogmatic about my food choices and weight loss goals.

Continue reading "Vegan Cheat Day"

Mar 16, 2017

Vegan Starbucks Mocha Latte Three Ways

Vegan Starbucks Mocha Latte Three Ways

Continue reading "Vegan Starbucks Mocha Latte Three Ways"

Jan 11, 2017

Simple Tips to Lose Weight & Stay on Track

Simple Tips to Lose Weight & Stay on Track

Continue reading "Simple Tips to Lose Weight & Stay on Track"

Jan 11, 2017

Effortless Vegan Diet Plan for Weight Loss

Effortless Vegan Diet Plan for Weight Loss

Continue reading "Effortless Vegan Diet Plan for Weight Loss"

Jan 09, 2017

Healthy Smoothies Make Perfect Vegan Meals

Healthy Smoothies are a staple in most Vegan and Raw Food Diets. They are easy to make and you can get loads of nutrition with one glass of this powerhouse drink.

Continue reading "Healthy Smoothies Make Perfect Vegan Meals"

Jan 09, 2017

Health related fitness is an essential component for living a Vegan Lifestyle.

Adding health related fitness to your vegan lifestyle will keep your energy balanced, aid in weight loss, and help you rid your body of unwanted toxins.

Continue reading "Health related fitness is an essential component for living a Vegan Lifestyle. "

Jan 09, 2017

Green Smoothies are an Excellent Way to Boost Your Nutrition

Raw food green smoothies are one of the easiest and most delicious ways to boost your nutrition.

Continue reading "Green Smoothies are an Excellent Way to Boost Your Nutrition"

Jan 09, 2017

Fruit For Breakfast is the most natural way to start the day.

Eating Fruit for breakfast gives me sustained energy without a heavy, lethargic feeling.

Continue reading "Fruit For Breakfast is the most natural way to start the day. "

Jan 09, 2017

Eating Fruit

Why are so many people in the health and fitness industry so against eating fruit? Just because fruits are carbs it doesn’t make them the enemy.

Continue reading "Eating Fruit"

Jan 09, 2017

Benefits of Physical Fitness are inhanced by Eating a Vegan Diet.

Boost the Benefits of Physical Fitness by Eating a Vegan Diet.

Continue reading "Benefits of Physical Fitness are inhanced by Eating a Vegan Diet."

Jan 09, 2017

Beginners Running Program

This Beginners Running Program is a great way to create a healthy exercise habit.

Continue reading "Beginners Running Program"

Jan 09, 2017

Vegan Archives for Tamara Gets Fresh

Read vegan archives for Tamara Gets Fresh here.

Continue reading "Vegan Archives for Tamara Gets Fresh"

Nov 02, 2016

Vegan Sitemap

TamaraGetsFresh.com's Vegan sitemap makes it easy for you to find Vegan & healthy living articles on one convenient page.

Continue reading "Vegan Sitemap"

Nov 28, 2015

Eating a Vegan Diet for Health and Weight Loss.

I'm switching to a Vegan Diet for Health and Weight Loss.

Continue reading "Eating a Vegan Diet for Health and Weight Loss."

Did you find this post helpful or inspiring? Please share on your favorite social platform.


Comments


Have your say about what you just read! Leave me a comment in the box below.